The mind and the body are intimately connected. Get your mind right, and in many respects your body will follow. One good way to bring peace to your mind, and thereby to keep your body in good condition, is to practice meditation. While advanced meditation has great depth and complexity to it, the basics of

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The acid alkaline balance of our food is very important. Foods that are pH balanced will not corrupt quickly, and we will be able to extract the maximum amount of nutrition available form those foods. If the food we eat is not pH balanced it becomes corrupt as soon as it enters the digestive tract.

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Why Clean The Colon? One of the greatest ironies of life is that to stay alive we are actually taking in the very toxins that could eventually kill us, unless they are effectively eliminated from our bodies. Toxins enter our bodies through normal life-sustaining activities like breathing, eating and drinking. The vices of modern living

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Different people have many varied connotations of Judo as a martial art form. The reality is that Judo offers a complete way of life. Judo is also considered by many to be a form of self-defense, a fun and exciting sport, an art form, or just an enjoyable hobby or pastime. Regardless of your personal

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True prosperity is not measured by your bank balance- it is a state of being. Yin and Yang the Chinese wisdom from thousands of years ago which is the basic principle of the entire universe and the source of life and death. Even purely financial wealth is a balance between what you have and how

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Feng Shui means wind and water and is pronounced Phung Shway or Pheng Shway which describes the two forces that shape the environment. One visible and the other invisible, both impact our lives constantly. Many cultures use various methods of Feng Shui to live life more harmoniously by arranging an environment to positively affect those

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